King Fit Coaching
Change Your Life In 12 Weeks
If it’s losing weight, building muscle or a body recomposition. Over the next 12 weeks I’ll teach you how to build lasting habits that get you to your fitness goals.
Real Results
12 Week Graduates
Here’s what my clients have achieved over the 12 week program.


Luke, Age 20
Luke loved the gym in his younger days, but after finishing school and working on the tools he slipped into the familiar bad habits most young Aussie blokes fall victim to. We went aggressive — Luke lost 15kg in 12 weeks and added 20+kg to his bench. He got diced off some simple habit changes.


Riley, Age 21
Riley was carrying more body fat than he wanted and came to me to get in the best shape of his life — gaining muscle while staying fit enough to run and ride at decent paces. We got him on a hybrid program, nailed his nutrition and dialled in his habits. Riley got shredded in 12 weeks.


Aidan, Age 27
Aidan has played state-level footy most of his life but felt he wasn’t getting the best out of himself. Training and footy came first, but he was missing a few key pillars for the lean look he was after. We tweaked a few simple things and habits and his performance went through the roof — plus he built a pretty good rig.


Jason, Age 42
Jason came to me as a busy father of two and a school principal with a flat-out lifestyle. We built a simple-to-follow nutrition and gym plan paired with the basics we teach, and Jason lost 12kg in 12 weeks — going from “Dad Bod” to “DILF”. He’s kept his habits set and looks younger by the day.
Don’t take my word for it
What My Clients Say
“With a busy lifestyle around work and sport, working with Shaun has been a game changer. Having my training and nutrition mapped out makes it easy to stay consistent without overthinking. I’ve lost weight while getting stronger and built habits that actually stick.”
Age 20 · 12 Week Program
“Kingy has been awesome for teaching me the right things to eat and how to get the most out of myself in the gym and at footy. I’ve gotten significantly stronger while losing a lot of body fat and overall have a much healthier lifestyle.”
Age 24 · 12 Week Program
“I took on Kingy’s 12 week challenge and lost 12kg. He held me accountable and adjusted my plan to what my body needed, always there for a chat with regular check-ins. Six months on I’ve maintained my weight while still enjoying life with balance. Highly recommended.”
Age 42 · 12 Week Program
“If you want someone who will challenge you and genuinely help you grow, Shaun’s the man. His driven, no-excuse honesty makes you want to always hit your goals. The tailored programs are unreal and really change your mindset in knowing you can accomplish anything.”
Age 34 · 12 Week Program
“Everything about this journey with Shaun has been life changing. I used to be afraid to go to the gym because I didn’t know what I was doing. He’s kept me on track without it feeling too hard — I’m finally enjoying the gym and feeling proud of a healthier lifestyle, without restricting myself.”
Age 26 · 12 Week Program
“I came to Shaun tired of feeling exhausted and sluggish, lacking self confidence. He taught me how much fun you can still have while being disciplined with diet and training — balance and a new perspective on life. The best part is it’s never been about the money; Shaun puts the person first.”
Age 29 · 12 Week Program
Program Pricing
Pick Your Program
Everything you need to change your body and your habits — coached every step of the way.
Entry Program
8 Week Plan
or $99 p/w
- ✓Personalised workout program
- ✓Personalised nutrition plan
- ✓Weekly video check-ins
- ✓Constant communication with coach
- ✓Form corrections via video
- ✓Full app access
Flagship Program
12 Week Program
or $94.99 p/w
- ✓Personalised workout program
- ✓Personalised nutrition plan
- ✓Weekly video check-ins
- ✓Constant communication with coach
- ✓Form corrections via video
- ✓Full app access
🔒 30-day money-back guarantee. No questions asked.
Questions? Email kingfitcoachingaus@gmail.com